Mental health first aid training for schools, in Herts, Beds & Bucks and beyond

Mental health influences our ability to function effectively and perform well in various areas of life, including work, studies, and personal pursuits. When we prioritise mental well-being, we are more likely to be focused, motivated, and productive. Conversely, untreated mental health issues can lead to difficulties in concentration, memory, decision-making, and overall performance. 

Students face a variety of challenges and pressures that can contribute to stress, anxiety, and other mental health issues, including; 

Academic pressure: High expectations, competition, and the pursuit of academic success can lead to stress and anxiety. Exams, assignments, and the fear of failure can significantly impact students’ mental well-being.  

Social pressure: Students often face social pressures related to fitting in, making friends, and maintaining social relationships. Bullying, peer pressure, and social isolation can have negative effects on mental health. 

Transition periods: Moving from one educational level to another or transitioning to a new school can be stressful. Adjusting to new environments, making new friends, and coping with increased responsibilities can contribute to mental health challenges. 

Lack of support: Some students may not have access to adequate support systems, whether it’s a lack of emotional support from family and friends or limited access to mental health resources and counseling services. 

Sleep problems: Irregular sleep patterns, poor sleep quality, and sleep deprivation are common among students. Lack of sleep can negatively impact mental health, cognitive functioning, and overall well-being. 

Mental health first aid courses provide participants with knowledge and understanding of mental health issues. This increased awareness helps break down stigmas surrounding mental health, allowing individuals to recognise the signs and symptoms of mental illnesses in students as well as fellow staff members. 

Identifying the early signs of mental health problems enables intervention and initial support to individuals who may be experiencing a mental health crisis. Early intervention can significantly improve outcomes and prevent situations from escalating. 

Our Mental Health First Aid course teaches practical strategies and techniques for offering immediate assistance to someone in distress. Participants learn how to approach and communicate with someone experiencing a mental health crisis, offer reassurance, and guide them toward appropriate professional help. 

Book a mental health first aid course for your school today

Contact us to arrange a first aid course for your staff, teachers and pupils today